L3 Certified CrossFit Trainer
CrossFit Kids
CrossFit Olympic Lifting
CrossFit Coach’s Prep Course
Owner
Brent has been doing and coaching CrossFit for over 8 years. He played intercollegiate baseball at the United States Air Force Academy and currently flies the F-22 Raptor for the US Air Force Reserves. Brent participated in the 2010 CrossFit Games and the 2011 and 2012 Mid-Atlantic Regionals with a team from CrossFit Hampton Roads. He finished 4th place overall at the 2011 and 2012 “Beast of the East” held in Durham, CT and competed as an individual in the 2013 Asia CrossFit Regionals. He is also a member of CrossFit HQ Level 1 Staff.