DEBORAH MUNCY

Deborah was first introduced to CrossFit in 2013 and immediately fell in love with atmosphere! She has played volleyball competitively since she was 11 years old and continues to play in competitive leagues in Anchorage. She enjoys teaching others the skills of the game and has coached youth club for over 10 years.

At a young age, she has always had an interest in nutrition, but over the past few years she started studying what good quality nutrition really is and how it relates to body composition and athletic performance. She focuses and teaches on practicing daily habits to build skills for a healthier lifestyle.

Nutrition is the foundation of any effective fitness program. The combination of regular training and good nutrition will allow people to avoid chronic diseases and live longer and fuller lives! She is excited to help you achieve your fitness goals!