Dear CrossFit Northern Exposure Past and Present Members,
Roy, Brent and I are excited to announce the launch of our new Remote programming. It has always been our goal here at CFNX to provide a Strength and Conditioning program that concentrates on helping our members develop a fitness level that allows for functional movements performed at high intensity. In life, that means developing a broad, general fitness level that allows you to efficiently engage in the activities that are commonly undertaken in Alaska and again in life. In other words, we want you to move your body and understand that movement is medicine!Many of you are either working out at home or have sadly moved away. Why not continue to be a part of our awesome community with the use of our remote programming. Here is what you will receive:
- Access to Sugar WOD – This will allow you to not only see our programming but, we will also provide key notes. Things like the intent for the day. Scaling options and the ability to view the leader board.
- Video Content – CFNX will be providing informational movement videos that can be viewed on Sugar WOD or on our You Tube Channel.
- Access to our Community Page – One of the best things about CrossFit is the Community. We want you to have that community whether you are near or far. In your garage or at a park. Come join us and be a part of the best Community out there!
If you are wanting more information, please give us a call at 907-563-3063
Remote coaching will begin January 1st for $25 a month.