Workout from home!

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During this time when many of us are in isolation due to world conditions, CFNX is providing home workouts along with demonstrations from our Coaches.  All information can be found on our social media pages.

Dear CFNX community… as most of you have heard already, we are going to close our doors until April 14th. If you are a CFNX member, keep a look out for an email coming your way with more info. Please, if you have any questions don’t hesitate to call/email.



Monday – Friday: 5:30am – 7:00pm

Saturday: 7:30am – 11am

Sunday: CLOSED

Class Times

Monday – Friday: 5:30am, 10:00am, 12:00pm, 4:00pm, 5:15pm, 6:15pm

Saturday: 10:00am

Women’s Only Classes on Monday, Wednesday, Friday: 9:00am

CrossFit Cardio Monday – Friday: 11:00am and 3pm

* Wednesdays at 6:15pm are specialty classes.

* Open gym is available during non-class times.

Open Gym

Monday – Friday: 6:30am – 10:00am, 11:00am – 12:00pm, 1:00pm – 4:00pm

Saturday: 7:30am – 9:30am